Gymnastics Practice / Workout

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Gymnastics Practice / Workout

Gymnastics Practice / Workout

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Cool workout skills - the clapping pull-ups!

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17 years ago

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1878

If you got a rip...

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17 years ago

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3331

roller/wheel abs conditioning-new/interesting techniques

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roller/wheel abs conditioning-new/interesting techniques

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18 years ago

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2307

training hours at each level

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18 years ago

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7

3516

Which abs muscles in the 8 pack is the hardest to get?

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18 years ago

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4947

Gymnastics straps bar set-up - one pvc pipe or 2?

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18 years ago

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3135

help on setting correctly and doing tucks and layouts

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18 years ago

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2214

annoying conditioning - what annoys you?

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annoying conditioning - what annoys you?

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18 years ago

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1880

sometimes less is more...

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18 years ago

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2293

V-ups with ankle weights on, hurt lower back?

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18 years ago

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