The coaches could be standing around and not doing anything also! Check my post at: http://www.gymchat.com/messageboards/viewtopic.php?p=14003#14003

My friend says the coaches in her gym aren't allowed to sit down during coaching at all. So they do when the gym owners aren't there. Not when they're spotting, but when they're doing other stuff. Because they say it looks lazy and like they're not doing anything and it looks bad for the parents.

[quote=tkatchevpak]Also, for the tuck and the layout, don't counter the backwards motion by you going towards your knees/legs - you want to bring your knees to your chest, not the other way around. That could be it too.[/quote] That's a good one!