This reminds me of the damfakta (our girl's soccer team in Sweden, in case you haven't heard of them yet). It was cool seeing young girls literally do flips and kicks and throws that were so impressively choreographed. :cool:
If you've been watching the 2012 London Olympics, by now you have probably noticed the bright neon yellow shoes that a lot of the Olympian athletes have been wearing - and also some bright neon green and bright neon red - either on the podium when accepting medals or doing interviews, like Michael Phelps and Missy Franklin, or on the track - there is a lot of yellow tennis shoes on the track! As[ Read More... ]
You could work on your splits and other flexibility - like the pancake stretch, pike stretch, and do leg kicks. Also work on your strength - push-ups, sit-ups, pull-ups, toe rises, ...arms/abs/legs. You'll also gain a lot of strength and flexibility from the gymnastics moves themselves once you start gymnastics class.
[QUOTE=jackobjames;139557]Hey i had seen this movie and it is just a awesome piece of comedy.. i like the saloon scene mostly from this movie..[/QUOTE]
The different variations of push-ups were interesting!
Courtney Kupets was awesome again! Double layout on floor. She looks like she is making a London 2012 Olympics comeback! Kupets did a Courtneys floor routine with Courtney McCool. Hollie Vise is all grown up. Nastia Liukin ends up in ice skates at the end of the show with boyfriend figure skater Evan Lysacek...another possibility pairs skating lol.
Awesome gymnastics from the guys...not so[ Read More... ]
UC Berkeley Cal men's soccer team create a music video to Chris Brown "For Ur Love" on the road from Oregon State University to University of Washington. Apparently on the iPhone4...Shot/Edit: Cal soccer players Demitrius Omphroy and Davis Paul
Chris Brown "For Ur Love" Music Video (Cover) - Cal Men's Soccer Team 2010:
"Cal Men's Soccer Team + iPhone 4 + 6 hours[ Read More... ]
I thought 'Make It Or Break It' summer season premier was starting yesterday 10pm - the commercials were on for it along with 'Secret Life of the American Teenager' - but only 'Secret Life of the American Teenager' was on and the 'Mean Girls' movie after it. Anyone know when 'Make It Or Break It' gymnastics tv show episodes start again?
I liked the part where Emily tells Sasha that she is going to stand by him, and he tells her to think about it because it's her livelihood and she tells him no she is going to stand by him because he's stood by her and then he helps her bus the tables.
Canadians Tessa Virtue and Scott Moir won the first gold medal in ice dancing for Canada, it was clear how happy they were during the medals ceremony!
The Americans Meryl Davis and Charlie White won the silver, the same medal Tanith Belbin and Ben Agosto won in the 2006 Games (here they came in 4th). Belbin and Agosto might be retiring...according to their tweets it might have been their[ Read More... ]
My favorite ice dance pair is Tanith Belbin and Ben Agosto. They came in 4th after the compulsories, but they are still in medal contention, as compulsories count for 25% of the score - 2 more dances to go.
It's weird how the compulsory tango dance music ends - or doesn't end - with the dance...it's not 'tailored'.
Soccer Flip Throw (front handspring throw from sidelines) - to get a bigger throw:
Here's the handspring with the ball in your hands:
Utah State Soccer - Flip Throw - Dana Peart
And this one he grabs the ball to throw right after his handspring:
9 year-old Soccer Flip Throw In