Weekly long rides suitable for those of us fans are very necessary . By riding our weekly aerobic capacity and muscle endurance improved inevitable , but it must be based on the correct way to grasp the rhythm and riding on top . We often see such a scenario: starting soon or arrived at the outskirts , we suddenly saw the road on a whim , struggling dash, or a fierce rivalry with the car or if[ Read More... ]

An international war of words [url=http://www.coachoutletstoresset.net/]Coach Outlet Online[/url] has broken out over a New Zealand pop star's chart-topping single, after an American blogger labeled the [url=http://www.coachfactoryoutletnca.com/]Coach Outlet[/url] track racist.Royals,the debut single by Lorde, the stage name of Ella Yelich-O'Connor, currently sits above[ Read More... ]

According to reports, on September 9 to 14 in the western U.S. state of Nevada at the International Cycling Championships, a Dutch player to score refresh speed of 133 km bicycle race in the world record. The tournament uses Recumbent bikes, elite athletes from around the world in six days of competition in a fierce competition. Eventually, one of the players from the Netherlands with the[ Read More... ]

Vincenzo Nibali , Vuelta leader , said that despite the weak moment happened in the ascent to Formigal last Monday he is " prepared to defend the red jersey " and that does not give up on the goal of winning the Tour by second time. While admitting tiredness because having raced the Giro d'Italia and butt and do something great in the Vuelta, the " Shark of Messina" is ready to face " the Hell[ Read More... ]

The young cyclist Michoacan , from the municipality of Los Reyes, Jonathan Casillas will represent Mexico in the World Championship Road Cycling which will take place from 22 to 29 September in Italy. Although he had handled the name of Michoacan to attend World was just days ago that the Mexican Cycling Federation made ​​the official notification to José Guadalupe Benitez ,[ Read More... ]

2009 onwards, with the "dead fly family," the rise of vibrant color, fashion cool dead coaster has become a "street influx of people," one of the essential goods. Shanghai and Shanghai to meet more individual needs of dead flying enthusiasts, August 24, 2013, Shanghai retro dead Speed ​​Shop - Rideal in magic are officially opened. Located in Jiaozhou Road Rideal bike shop, bicycle[ Read More... ]

Central West 9th stage race , the final stage of climbing up to 30% of the super steep Valdepenas de Jean, Katusha 's Dani Moreno on steep slopes just beginning to break when offensive , Valverde and J-Rod is still struggling to catch up with the ultimate behind 4 second , the final Moreno won the championship stage , Valverde second , J-Rod third . Previous stage to grab a red shirt as Roche get[ Read More... ]

Recently, the 2013 Central China International Road Cycling Race held in Beijing conference. As the sole insurer China Life Insurance (rest assured Paul) institutions to provide full insurance coverage for the event. In this competition, China Life Insurance offers events vehicle insurance, public liability insurance and accident insurance and other staff involved in security totaling more than[ Read More... ]

Cycling is a good aerobic training methods, if trained properly they reduce fat effect is very good. But the choice of what kind of bike ways, according to their hobbies and exercise purposes to be. Exercise bike 6 France: (1) Fat Reduction cycling method: a moderate speed ride, generally uninterrupted riding more than 40 minutes, keeping in mind the law breathing, very effective for fat[ Read More... ]