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lisa
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lisa
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smoothie
June 9, 2007
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lisa
June 9, 2007
I use the flex metal kind too. The sand ones are good in that they don't poke at you like those weights with those removable tube weights in them.
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gymnast1
June 9, 2007
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lisa
June 9, 2007
well i use 5lb to butmine are filled with sand
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smiley
May 18, 2007
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lisa
May 18, 2007
there are still those little bead weights here and there on our gym floor area - flexmetal is good! no leaking!
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lisa
April 23, 2007
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yup! we got the flat flexmetal kind and they are soo much better!
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lisa
April 23, 2007
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lisa
April 23, 2007
yup! we got the flat flexmetal kind and they are soo much better!
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hollypolly
April 15, 2007
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lisa
April 15, 2007
flex metal weights are good! the other types leak after a while all over!
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sasha
April 14, 2007
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lisa
April 14, 2007
some of us got a new leather covered flex metal weights - they're more expensive but so far seems like much higher quality and easier to keep in good shape than the fabric nylon ones - you can just wipe off the chalk and water or sweat watever! good esp when u do cast handstands with the weights on ur waist and like chalky bar conditioning, and when it gets really hot in the gym! :-)
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tumblentwist
April 6, 2007
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lisa
April 6, 2007
we use the flat kinds at my gym too. the younger girls use the 2 pound pair and the bigger girls use the 5 pound pair ones. just for conditioning. we don't do skills in them.
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hannabanana
March 30, 2007
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lisa
March 30, 2007
a couple of groups in my gym do use the ankle weights on their waist for some skills also besides for conditioning cuz their coaches tell them too - my group doesn't - my coach doesn't think it's a good idea to use weights for skills for the same reason u said fliwhip; i agree too! :D the flat weights are a lot better than the bumpy ones! especially for running!! i like the flex metal kind[ Read More... ]
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flipwhip
March 28, 2007
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lisa
March 28, 2007
the flat flexmetal kind is great! ya we use them on the ankles and waist too. just for conditioning; we don't use them while doing skills like some other gyms do, cuz that changes ur whole balance and center of gravity, and can mess up the skill.
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lisa
March 28, 2007
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what kind of waist / ankle weights do you use for gym conditioning? i have the kind that have those slots in them where you can add and take off weights (not that we're taking off any weight out of it! lol) - it's bumpy - not good for wearing on the waist - too uncomfortable! i got it from big5, it was the only kind they have (5 lb pair). it's ok for ankles, not great though. now we ordered the[ Read More... ]
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