That's cool her gym is open to her being on the team and even asked her to join! And didn't say you have to be like the 10 year olds/ teenagers or you're out - like with practice schedule and how you practice and workout too. Practice should be individualized in general anyways. Like Italy's Vanessa Ferrari's coach does:
[quote]Good coach individualizes workout to fit for each gymnast, Italian[ Read More... ]
[quote]Beth Tweddle posted her best ever score on the floor as Britain's women qualified in fifth for the weekend's European Team Finals in France.
The 23-year-old reigning champion in the uneven bars qualified in first position for the individual bars final and was ranked second in the floor.
Team-mate Rebecca Downie also impressed to make the bars and vault final.
The GB squad,[ Read More... ]
cool gymnastics - not boring same stuff same stuff - but cool and new:
Originality Montage by FullyBooked
[youtube]3trvr7cu9BI[/youtube]
nice montage.
some highlights: bars skills connections and releases, flares on beam!
[quote]"There's no doubt that they have made college gymnastics more competitive," Florida coach Rhonda Faehn said. "The atmosphere, ambience is so much better because athletes can compete with these high-skilled gymnasts who have competed for national teams, and maybe even beat them." [/quote]
check out the article "Olympians, elite competitors abound" at[ Read More... ]
i heard vitamin water and those water juices that have all those 'stuff' in them like gonkova or something are actually bad for u - it was on 20/20 and the news.
i like h20..........real water :D Sometimes I bring juice along too.
gatorade tastes kind of fake and unnatural.