USA Gymnastics has some videos up! go to: http://www.usa-gymnastics.org/events/2007/championships/multimedia.html Aug. 16: One Day Down Shawn Johnson, Chellsie Memmel, Ivana Hong and Alicia Sacramone talk to the media about the first day of competition at the 2007 Visa Championships. http://www.usa-gymnastics.org/events/2007/championships/multimedia/003womenpreevent.html Aug. 16: Bring on the Girls The girls get ready for their first day of competition at the 2007 Visa Championships. http://www.usa-gymnastics.org/events/2007/championships/multimedia/002menpreevent.html Aug. 15: Ready to Go Just one hour before the first day of competition at the 2007 Visa Championships, the men get ready to give it their all. http://www.usa-gymnastics.org/events/2007/championships/multimedia/001training.html Aug. 13/14: Training Days All of the greatest gymnasts in the U.S. have converged on San Jose to compete at the 2007 Visa Championships.

In the "Training Days" video, Shawn Johnson flexes her arm muscles while putting on her grips - she is buff! She must have a good practice/workout and conditioning program - esp. as she has less practice a week (about 20 hours a week) than most elite gymnasts.

on youtube, home videos: Nastia Liukin 2007 U.S. Nationals Prelims Balance Beam [youtube]B_VF9_42WTI[/youtube] Nastia Liukin BB 07 Nats Prelims. Home video by birddog. Nastia Liukin FX 2007 US Nationals [youtube]kA-374t-p9Q[/youtube] Nastia Liukin floor 1st Day US Nationals in 2007 by ig3person Nastia Liukin VT 2007 US Nationals [youtube]bENDlafD5ws[/youtube] Nastia Liukin vault 1st Day US Nationals in 2007 Sarah Demeo FX 2007 U.S. Junior Nationals Prelims [youtube]mX7Z_-YGy4I[/youtube] Sarah Demeo FX routine from 07 US Junior Nationals Day 1. Sami Shapiro BB 07 U.S. Jr Nationals Prelims [youtube]P4AWYc_z_dA[/youtube] Sami Shapiro on Balance Beam at the 2007 U.S. Junior Nationals, Day 1 Shayla Worley FX 2007 US Nationals [youtube]qsmWMsNiepQ[/youtube] Shayla Worley floor US Nationals in 2007 Ivana Hong VT 2007 US Nationals [youtube]6egF5LY9Dko[/youtube] Ivana Hong vault 1st Day US Nationals in 2007

Shawn Johnson - Floor and Beam - Day 2 - 2007 US Nationals [youtube]WE7PQGUGkvs[/youtube] Shawn Johnson - Bars - Day 2 - 2007 US Nationals [youtube]8aaggj-ZdMA[/youtube] Shawn Johnson - Vault - Day 2 - 2007 US Nationals [youtube]eNVm9c0ZU3k[/youtube] Shawn Johnson - Floor [2007 US Nationals Day 1] [youtube]eofT-cY6ZDE[/youtube] nbc version - Shawn says she's 'a daredevil with a big smile' A Score: 6.100 B Score: 9.400 Total: 15.500 2007 US Nationals - Day 1 Opening Fluff [youtube]oFfRRXxmyZc[/youtube] Ivana Hong - Floor [2007 US Nationals Day 1] [youtube]rqdeoi2JyUw[/youtube] A Score: 5.700 B Score: 9.150 Total: 14.850 Shayla Worley - Floor [2007 US Nationals Day 1] [youtube]uPaqd6RFkCg[/youtube]A Score: 5.900 B Score: 8.950 Total: 14.850 "look at the make-up!" --ya Jana Bieger - Bars [2007 US Nationals Day 1] [youtube]-827l2ISTbk[/youtube]A Score: 6.500 B Score: 8.200 Total: 14.700 no tv coverage of Jana on 2nd day of us nationals tv programming Nastia Liukin - Bars [2007 US Nationals Day 1] [youtube]36oI6y_c9Gg[/youtube] A Score: 7.100 B Score: 8.250 Total: 15.350 Shawn Johnson - Beam [2007 US Nationals Day 1] [youtube]aT1seVOcZUg[/youtube] A Score: 6.800 B Score: 8.950 Total: 15.750 aggressive beam good job wow guy's gymnastics videos too: Zeke Jackson FX 2007 US Nationals [youtube]LkBBbhjfqbA[/youtube] Zeke Jackson FX 1st Day 2007 US Nationals Todd Thorton FX 2007 US Nationals [youtube]L0kh4n0A5Lc[/youtube] Todd Thorton FX 1st Day 2007 US Nationals Steve Legendre FX 2007 US Nationals [youtube]fMXKZpxHiTI[/youtube] Steve Legendre FX 1st Day 2007 US Nationals Shayla Worley - Bars [2007 US Nationals Day 1] [youtube]7I3pVmEnoao[/youtube] A Score: 6.700 B Score: 8.450 Total: 15.150 Justin Spring FX 2007 US Nationals [youtube]yzPSPBFQIJw[/youtube] Justin Spring FX 1st Day 2007 US Nationals Shayla Worley - Vault [2007 US Nationals Day 1] [youtube]7CQ24BWBB2g[/youtube] A Score: 5.500 B Score: 9.200 Total: 14.700

Sean Golden FX 2007 US Nationals [youtube]c98fYT3MQW8[/youtube] Sean Golden FX 1st Day 2007 US Nationals Paul Hamm FX 2007 US Nationals [youtube]CiyhAwdtsI0[/youtube] Paul Hamm FX 1st Day 2007 US Nationals Shawn Johnson - Bars [2007 US Nationals Day 1] [youtube]qWZqavrHjbo[/youtube] A Score: 6.200 B Score: 9.100 Total: 15.300 Mel Anton Santander FX 2007 US Nationals [youtube]wMpIKgeTRmI[/youtube] Mel Anton Santander FX 1st Day 2007 US Nationals Thomas Kelley FX 2007 US Nationals [youtube]ABKcsqezuWE[/youtube] Thomas Kelley FX 1st Day 2007 US Nationals Chellsie Memmel - Floor [2007 US Nationals Day 1] [youtube]XWHFTtyZbB8[/youtube] A Score: 6.000 B Score: 8.700 ND: -0.100 Total: 14.600 David Sender SR 2007 US Nationals [youtube]72SGGcB5WBM[/youtube] David Sender SR 1st Day 2007 US Nationals (still rings) Yewki Tomita HB 2007 US Nationals [youtube]Mz6eekW9OfY[/youtube] Yewki Tomita HB 1st Day 2007 US Nationals Viorel Popescu FX 2007 US Nationals [youtube]PgRMYOiVlIQ[/youtube] Viorel Popescu FX 2007 US Nationals Shawn Johnson - Vault [2007 US Nationals Day 2] [youtube]RBJqxgxpgds[/youtube] nbc version A Score: 5.800 B Score: 9.350 Total: 15.350 Nastia Liukin - Floor [2007 US Nationals Day 2] [youtube]c25kFNp5IRg[/youtube] A Score: 5.700 B Score: 8.050 Total: 13.750 Justin Spring HB 2007 US Nationals [youtube]gAKGgIxKHFA[/youtube] Justin Spring HB 1st Day 2007 US Nationals (more) Alicia Sacramone - Floor [2007 US Nationals Day 2] [youtube]-zMHVr60uUY[/youtube] A Score: 6.200 B Score: 9.550 Total: 15.750 Nastia Liukin - Bars [2007 US Nationals Day 2] [youtube]25xQyuxHp3o[/youtube] A Score: 7.100 B Score: 9.100 Total: 16.200 changed dismount from day 1 competition Justin Laury HB 2007 US Nationals [youtube]RjHFbfXTHCg[/youtube] Justin Laury HB 1st Day 2007 US Nationals Kevin Tan PH 2007 US Nationals [youtube]NxbZGKBUxcQ[/youtube] Kevin Tan PH 1st Day 2007 US Nationals Paul Hamm PH 2007 US Nationals [youtube]P_mtVS-AIzk[/youtube] Paul Hamm PH 1st Day 2007 US Nationals Shawn Johnson - Beam [2007 US Nationals Day 2] [youtube]Wof3T-P4G4Y[/youtube] A Score: 6.900 B Score: 9.200 Total: 16.100 nbc version

NBC coverage: 2007 US Nationals Day 1 Part 1 [youtube]6B3qdZidn-Y[/youtube] 2007 US Nationals Day 1 Part 2 [youtube]ThKNjYENX34[/youtube] 2007 US Nationals Day 1 Part 3 [youtube]nwMCTfGgj5M[/youtube] 2007 US Nationals Day 1 Part 4 [youtube]IdzLj8nuS1Y[/youtube] 2007 US Nationals Day 2 Part 1 [youtube]ujbhMOvKBWI[/youtube] 2007 US Nationals Day 2 Part 2 [youtube]rI2jGcAUlgI[/youtube] 2007 US Nationals Day 2 Part 3 [youtube]vHf4PxwXwTU[/youtube] 2007 US Nationals Day 2 Part 4 [youtube]00FgUhbn26E[/youtube]