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College Gymnastics Practice / Workout
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how long practice in college?
How long is gymnastics practice in college? Thanks!
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....less than us!
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College gymnasts usually have to workout five days a week for 3 hours, especially if they're on scholarship. They have to miss class a lot to travel around to other schools for competition, meets are on the weekends. Some universities have club gymnastics programs too that don't cut in your education or social life, it's more you get to make the choices.
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ya, less than club gymnastics, but more than high school gymnastics! a lot of high school gymnasts that compete for their hs do club sports to though!! :-)
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20 hours/week during in-season, 8-hour out-of-season. [quote]26 week or 144 day season--coaches must select either 26 weeks or 144 practice days when establishing their official season--this generally starts in mid September and ends with the conference meet or week before regionals 20 hour in season/8 hour out--when in this official season the coach can only require 20 hours per week of your time, including practice, strength, meetings, etc. Outside of this official season the coach can only require 8 hours per week that is limited to strength/conditioning/individual workouts 4 hour max in any one day, competitions are considered 3 hours, travel time NOT included 1 required day off per week--you must have one day completely free of required activities [/quote] http://www.gymchat.com/messageboards/viewtopic.php?t=234 Also check: http://www.gymchat.com/messageboards/viewtopic.php?p=3310#3310
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