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How to Get Strong Abs Without Hurting Your Back

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Re:How to recover after a long and intense training?

NASCAR will not permit damaged race cars to return to track (The Associated Press)

Head of English soccer threatens to quit over reforms (The Associated Press)

Malkin practices but return from knee injury uncertain (Yahoo Sports)

Scotland leave it late to beat Ireland in thrilling Six Nations opener

2 Lyon players sent off at end as Saint-Etienne wins 2-0 (The Associated Press)

Bergeron missing from Bruins practice, listed as day to day (Yahoo Sports)

#ThrowbackThursday: Remember when Courtney Lawes decapitated Plisson?