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bishoop
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bishoop
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bishoop
December 28, 2012
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Warm-up is quite important thing before we do any type of physical exercise and workouts.We do splits and then oversplits in warm-up and again at the end of practice, more oversplits at the end than in the beginning. Plus a bit of conditioning in warm-up too. Besides running, stretching, etc.
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bishoop
December 28, 2012
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No one uses those beginner type of grips at my gym anymore, my friend says they stopped using those like 5 years ago or something - because it was better not using grips than using those,and that those could cause the rips too,And don't help with the grip on the bars like the dowels.
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bishoop
December 28, 2012
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If we do gym then it will be excellent to make us fit,active and young.But if we don't then try to engage in some kind of physical exercises and workouts on daily basis.Don't increase weekly training time, repetitions of exercises, or distance by more than 10% each week.Des Moines Muay Thai
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bishoop
December 28, 2012
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Although it might be true that height can make things more difficult, I think coaches forget this is an individual sport and each individual wants to get as good as they can - regardless of height. Also, there are those who achieve amazing results no matter how tall.Des Moines Muay Thai
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bishoop
December 28, 2012
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I don't get the wearing eye liner and mascara to gym practice and at competitions - gymnastics is a sport - or you have to be really careful about it at least - better to think more on the sport of it than like it's a dance or fashion show or something like that..Des Moines Muay Thai
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bishoop
December 28, 2012
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The issue has been in the forefront of gymnastics discussion because of some evidence that three of the girls on the gold-medalist Chinese team might be too young to compete.
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