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I meant artistic gymnastics. In artistic gymnastics you are building muscle and flexibility, which makes a great difference - both are worked on, and maybe you could say muscle strength is even more worked on, vs. in rhythmic gymnastics where it is really super hyper flexibility more than the focus/stressing on muscles. Just compare their body figures. I heard that about rhythmic gymnastics[ Read More... ]

I heard about that brace. Gymnastics is like a muscle brace - great for everyone, especially those with scoliosis. Muscle and flexibility is a great combo.