In today's world, with the number of sports that take place, day-to-day, with the number of people taking part in sports increasing all the time, it's not a surprise that there are a lot of sports injuries happening all the time.In fact, it's estimated that 1.35 million youths get serious sports injuries every year. And that's just the kids!What's more surprising, though, is that when people are[ Read More... ]

We, as a society, are becoming more health conscious than we have ever been. Thanks to medical advances, we now know more about what’s better for us and what to avoid. This is likely to be part of what has driven the big surge in gym usage over recent years. The news tells us that gym spending is up 44%, and it’s easy to see why.Along with the increase in gym usage, more of us are[ Read More... ]

2018 is an exciting time for the Russian team, with veterans Aliya Mustafina and Viktoria Komova making their return at the European Championships, in Glasgow. This will be the first time the pair will have competed on the same team since the London Olympics, when the Russian team was at it’s prime.The pair are set to compete at the European Championships in Glasgow, with world all around[ Read More... ]