best diet is keto in my opinion. when you cut as many carbs as possible.
also try adding some healthy & green diet pills for better results
I would say STAY AWAY FROM DIET PILLS!!
They don't work and on top of that can be VERY BAD FOR YOU!!
The best diet is to just eat healthy - a balanced diet. And exercise.
Trip flip i completely agree with you 100%
diet pills should be skipped
what really works for me is ketogenic diet!
also wanna recommend this supplements: BRF-10