There are RSS Feeds for each category, forum, subforum, and topic. To get the RSS feed that you want, click on the category that you want, after the page refreshes scroll down to the bottom of the page and click the RSS button. The title on the RSS page will reflect with category/section the RSS feed is on.
**Those who are subscribed to the Gym Chat gymnastics RSS feed may want to subscribe to the one for the Gymnastics category now, as the message boards are open to all sports now. The direct link to the RSS feed for the gymnastics category is
http://www.gymchat.com/messageboards/rss.php?c=15 .
The other sport boards are open now; the sportclubchat.com topics/posts & accounts will be transferred over today.