Quad full at chicago meet 2008

rudi in full out: two and a half twisting double front tuck.

gymnastics

this was the montage i was telling everyone about, the sequal to my other recent nastia montage....[ Read More... ]

montage of national champion shawn johnson! i didn't do much to this, i just love the song, and...[ Read More... ]

short little montage of shawn johnson's two and a half yurchenko. no negative comments or they will...[ Read More... ]

this isn't mine but i just found it. it's crazy! this video is from http://www.ginasticas.com. i...[ Read More... ]

Troy Dumais competes a forward 2 1/2 pike with 2 twists during finals of the 2008 US Olympic Trials.

Some random tumbling by me. Most of it is into the pit, with the exception of the last tumble.

I learned how to do a double twist on the ground last Wednesday. I did the punch front thru to it...[ Read More... ]