Nastia Liukin's mother as a rhythmic gymnast for the USSR

Chrissie deftly cranks the notorious Bondi Beach rope climb; smiling at the rocks below!

no feet, strict 7m X 4.6+ rope climb = quad

I collected all the triple saltos from the tempo exercises of the European Championships in 2007....[ Read More... ]

The combined exercise of the European Champion mixed pair. I simply love this exercise, they make...[ Read More... ]

The combined exercise of the European Champion mixed pair. I simply love this exercise, they make...[ Read More... ]

One of my favourite exercises. Very clean, almost perfect. It was the junior team of Belarus which...[ Read More... ]

I uploaded this exercise because of two elements I first saw done by them. ORIGINALITY: two and...[ Read More... ]

I start uploading with this because they were the most precise. Although their job was much easier...[ Read More... ]

As the title says. Many of you asked for our balance exercise so here it is. The one we performed...[ Read More... ]