My first level 5 competition. i didnt do so well. the nerves got to me. i do so much better in...[ Read More... ]

Read Description: Practicing my level 5 bar routine. This was my first day getting the high bar...[ Read More... ]

MY FIRST KIP.. RECORDED BY PHONE

READ PLEASE ; My first time doing a bhs alone with no spotter on a cheeese mat. - - - - - - - -...[ Read More... ]

READ DESCRIPTION PLEASE!!! i've gotten so many comments saying that this was a back walkover....[ Read More... ]