Get extreme with some horizontal ab crunch flying sit ups

An invention first seen in Russia in the late 1980s is demonstrated by coach Marcel Dubois at QCK...[ Read More... ]

Corey Hartung 2004 American Classic Bars

Corey Hartung 2004 American Classic Team Cup Floor

Corey Hartung 2008 SEC Championships Beam

Courtesy of GymNut

This is a beautiful routine. Thanks to Gordon "TP" Estes for this video.

Corey Hartung 2002 US Classic Beam