Def/Hristakieva: Gienger with extra 1/1 twist = G ...how about a double twisting jaeger!! The Crockett [youtube]wchZHl-L6FQ[/youtube] [quote]Jeff Crockett's signature move! A double-twisting jaeger release move on highbar...or for you gymnastics illiterates, a double twisting front flip, re-grab the bar. Only person to ever do it![/quote]

release moves on bars!! at our gym, usually the level 4/5 start already with giants on the straps, and then later on on the pit bar high bar, then the regular bar. it's really cool when you get to learn stuff on your own pace and what you're good at - like if you get to 'go ahead' on the skills and not forced to 'hold back' b/c ur in season or u have to compete this level for the[ Read More... ]