the gyms that don't make u fit in a pre-set mold rock! :D For bridge kickover if you're working on it to get it by yourself without spot, it's good to try to kickover from panel mats, like maybe 2 on each other to start - put your legs on it, your hands on the floor - then try to kickover from your bridge. Then try it with lower and lower mats, take one panel mat out, and you can also like[ Read More... ]

sometimes we wear our gymnastics leotards in the swimming pool too, so it will make even more sense for us to do it with the tech mesh leos! you have to make sure the leo is the right kind to go in the swimming pool and get wet - so don't try it with your white or light colored leos!