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chipper7777
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kuzushi
September 2, 2010
has replied to a forum post
chipper7777
September 2, 2010
Judo teaches a lot of self-defense techniques. Check out this video: www.judo101.com - it has a short demo video there too.
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chipper7777
September 1, 2010
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i was into taekwondo. i want to go back into martial arts but wants something that is more useful in self defense. which one is the best?
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