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It does depend on your gymnastics coach, and also what basics / strength&flexibility you already have. Lots of clubs have gymnastics coaches teaching level 1 -3 that just teach those skills, and aren't qualified to teach the harder skills, but some do have the experienced coaches from the beginning, and if they think you are ready, you could learn something like the back flip or front flip or[ Read More... ]

What are the skills you start with in gymnastics? When do the flips and the cool stuff come in? Can you do cool stuff on the first day?

There's usually a surge of people who want to start in gymnastics after a gymnastics world championships, or nationals, or even more so after the olympics. So where to start? First you want to find a gymnastics club near you - better to have professional instruction than trying those tricks on the trampoline in your backyard or tumbling without professional instruction and advice in the grass -[ Read More... ]