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Gymnastics Practice / Workout
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What's your favorite skill that you're practicing?
Comaneci on bars, and front aerial on floor! What about you?
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layout twists on floor :D
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prob. my back tuck cuz I just got it. Or my standing back tuck b/c they're getting good!
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release moves on bars are really fun!
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hmmm . . .handspring-full on vault. but i also love release moves on bars.
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and I love doing clearhip to handstand on bars. The first time my coach pulled me to vertical, I was really scared, but then I wanted to do it a million more times!
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[quote=flyinflex]and I love doing clearhip to handstand on bars. The first time my coach pulled me to vertical, I was really scared, but then I wanted to do it a million more times![/quote] the scary part is if ur head/neck goes back! ouch! it's like whiplash!
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Today at open gym, I started doing some front walkover-front handsprings on beam. They were scary the first time, but after that, I loved them. Fornt handsprings on beam, you land them in a squat which makes them weird.
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Cool! floor beam or regular beam? You're supposed to land the front handspring on your toes tho, right, not in a squat position, even on beam? so then you can do a front flip or something after it!
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No, my coaches said to land in the squat. It's really weird. And I did them on a high fat beam.
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